{"id":307048,"date":"2024-05-09T16:38:41","date_gmt":"2024-05-09T14:38:41","guid":{"rendered":"https:\/\/villarrealcf.es\/los-juveniles-aprenden-a-cocinar-con-herbolario-navarro\/"},"modified":"2024-05-09T17:18:22","modified_gmt":"2024-05-09T15:18:22","slug":"learning-to-cook-with-herbolario-navarro","status":"publish","type":"post","link":"https:\/\/villarrealcf.es\/en\/learning-to-cook-with-herbolario-navarro\/","title":{"rendered":"Learning to cook with Herbolario Navarro"},"content":{"protected":false,"blocks":[{"type":"heading","level":2,"text":"Academy players learned about nutrition to take the step to living in their own flats"},{"type":"paragraph","text":"Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica."},{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/nknpDjj1UBg?feature=oembed","poster":""},{"type":"paragraph","text":"Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d"},{"type":"paragraph","text":"For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d"},{"type":"paragraph","text":"Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d"}],"structured":{"summary":{"text":"Academy players learned about nutrition to take the step to living in their own flats Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica. Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d","headings":[{"type":"heading","level":2,"text":"Academy players learned about nutrition to take the step to living in their own flats"}],"buttons":[],"images":[],"counts":{"blocks":6,"headings":1,"texts":4,"buttons":0,"images":0}},"sections":[{"id":"section-1","title":"Academy players learned about nutrition to take the step to living in their own flats","text":"Academy players learned about nutrition to take the step to living in their own flats Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica. Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d","headings":[{"type":"heading","level":2,"text":"Academy players learned about nutrition to take the step to living in their own flats"}],"texts":[{"type":"paragraph","text":"Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica."},{"type":"paragraph","text":"Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d"},{"type":"paragraph","text":"For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d"},{"type":"paragraph","text":"Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d"}],"buttons":[],"images":[],"widgets":[],"blocks":[{"type":"heading","level":2,"text":"Academy players learned about nutrition to take the step to living in their own flats"},{"type":"paragraph","text":"Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica."},{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/nknpDjj1UBg?feature=oembed","poster":""},{"type":"paragraph","text":"Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d"},{"type":"paragraph","text":"For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d"},{"type":"paragraph","text":"Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d"}]}],"hero":{"id":"section-1","title":"Academy players learned about nutrition to take the step to living in their own flats","text":"Academy players learned about nutrition to take the step to living in their own flats Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica. Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d","headings":[{"type":"heading","level":2,"text":"Academy players learned about nutrition to take the step to living in their own flats"}],"texts":[{"type":"paragraph","text":"Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica."},{"type":"paragraph","text":"Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d"},{"type":"paragraph","text":"For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d"},{"type":"paragraph","text":"Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d"}],"buttons":[],"images":[],"widgets":[],"blocks":[{"type":"heading","level":2,"text":"Academy players learned about nutrition to take the step to living in their own flats"},{"type":"paragraph","text":"Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica."},{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/nknpDjj1UBg?feature=oembed","poster":""},{"type":"paragraph","text":"Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d"},{"type":"paragraph","text":"For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d"},{"type":"paragraph","text":"Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d"}]}},"sections":[{"id":"section-1","title":"Academy players learned about nutrition to take the step to living in their own flats","text":"Academy players learned about nutrition to take the step to living in their own flats Villarreal and Herbolario Navarro continue to work hand in hand and organise joint activities for nutritional training. The players from the U18s (Juvenil A Roda) team, who will face the transition next summer from living in a residence to living alone in a flat, attended this gastronomic course organised by Villarreal\u2019s partner organisation to learn how to cook in a healthy and self-sufficient way. The workshop took place in the new El Vasco restaurant, located on the corner between Fondo Sur and Tribuna Preferente at the Estadio de la Cer\u00e1mica. Llu\u00eds Penyafort, gastronomic advisor at Herbolario Navarro, was in charge of giving this training to the footballers, preparing \u201ctwo simple dishes such as hummus with chickpeas and beetroot and lentil chips to highlight vegetable protein, one of the bases of the diet, and a wholemeal pasta that sportsmen like so much, because of the fibre it will provide, with vegetables and chicken as protein.\u201d As Penyafort explains, it is \u201ca very complete meal that they will be very happy to eat, so that they can enjoy eating and taking care of themselves.\u201d For his part, Villarreal doctor and nutritionist Miguel P\u00e9rez stresses that \u201cfrom a very young age, we have to start with nutritional education in schools and in private centres like Villarreal.\u201d He added: \u201cVillarreal is committed to this from a very young age so that when they reach the elite, they have the foundations that will serve them.\u201d Villarreal CF and Herbolario Navarro teach the players of the Yellows Academy to link gastronomy with high sporting performance. For the gastronomic advisor of the natural and healthy food company, \u201cit is an honour to be able to participate in such a beautiful project with Villarreal.\u201d","url":"","background_image":"","images":[],"videos":[{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/nknpDjj1UBg?feature=oembed","poster":""}],"links":[]}]},"excerpt":{"rendered":"Academy players learned about nutrition to take the step to living in their own flats","protected":false},"author":1,"featured_media":307031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[13485],"tags":[13478,9201,9500,13463,13504,14994,9199,13482,13487],"acf":null,"lang":"en","translations":{"es":307029,"val":307043,"en":307048},"essential_grid":{"has_grid":false},"formatted_date":"May 9, 2024","modified_date":"May 9, 2024","permalink":"https:\/\/villarrealcf.es\/en\/learning-to-cook-with-herbolario-navarro\/","reading_time":2,"featured_media_data":{"id":307031,"title":"roda herbolario","caption":"","alt_text":"","description":"","mime_type":"image\/jpeg","source_url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-scaled.jpg","sizes":{"thumbnail":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-1920x1080.jpg","width":1920,"height":1080},"medium":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-1920x1080.jpg","width":1920,"height":1080},"medium_large":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-768x432.jpg","width":768,"height":432},"large":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-1920x1080.jpg","width":788,"height":443},"1536x1536":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-1536x864.jpg","width":1536,"height":864},"2048x2048":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-2048x1152.jpg","width":2048,"height":1152},"tp-image-grid":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-700x700.jpg","width":700,"height":700},"size-bunyad-medium":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-1920x1080.jpg","width":1920,"height":1080},"sportspress-crop-medium":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-300x300.jpg","width":300,"height":300},"sportspress-fit-medium":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-300x169.jpg","width":300,"height":169},"sportspress-fit-icon":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-128x72.jpg","width":128,"height":72},"sportspress-fit-mini":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-32x18.jpg","width":32,"height":18},"bunyad-small":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-150x84.jpg","width":150,"height":84},"bunyad-medium":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-450x253.jpg","width":450,"height":253},"bunyad-full":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-1200x675.jpg","width":1200,"height":675},"bunyad-viewport":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-2048x1152.jpg","width":2048,"height":1152},"bunyad-768":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-768x432.jpg","width":768,"height":432},"full":{"url":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2024\/05\/roda-herbolario-scaled.jpg","width":2560,"height":1439}}},"author_data":{"id":"1","name":"root_envidea","first_name":"Villarreal CF","last_name":"","description":"","avatar_url":"https:\/\/secure.gravatar.com\/avatar\/48f95f42a3ccc324f3a3458e4b9e6fb070b083e99d388e170c1afb061fa99b63?s=96&d=mm&r=g","acf":null},"taxonomies_data":{"category":[{"id":13485,"name":"Club","slug":"club","acf":null}],"post_tag":[{"id":13478,"name":"Football","slug":"football-eng","acf":null},{"id":9201,"name":"Football","slug":"football-d34-en","acf":null},{"id":9500,"name":"Juvenil Roda","slug":"juvenil-roda-en","acf":null},{"id":13463,"name":"Sin categorizar","slug":"sin-categorizar","acf":null},{"id":13504,"name":"Sin categorizar","slug":"sin-categorizar-en-19","acf":null},{"id":14994,"name":"Sin categorizar","slug":"sin-categorizar-en-80","acf":null},{"id":9199,"name":"Soccer","slug":"soccer-d105-en","acf":null},{"id":13482,"name":"Submarine","slug":"submarine-en","acf":null},{"id":13487,"name":"Yellow Submarine","slug":"yellow-submarine-en","acf":null}],"translation_priority":[{"id":734,"name":"Optional","slug":"optional-en","acf":null}]},"seo_full":{"native":{"title":"Learning to cook with Herbolario Navarro - Web Oficial del Villarreal CF","description":"Academy players learned about nutrition to take the step to living in their own flats","canonical":"https:\/\/villarrealcf.es\/en\/learning-to-cook-with-herbolario-navarro\/"}},"_links":{"self":[{"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/posts\/307048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/comments?post=307048"}],"version-history":[{"count":0,"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/posts\/307048\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/media\/307031"}],"wp:attachment":[{"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/media?parent=307048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/categories?post=307048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/villarrealcf.es\/en\/wp-json\/wp\/v2\/tags?post=307048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}