{"id":217105,"date":"2020-05-14T08:41:09","date_gmt":"2020-05-14T06:41:09","guid":{"rendered":"https:\/\/villarrealcf.es\/\/starting-the-day-in-the-best-way-possible\/"},"modified":"2020-05-14T08:41:09","modified_gmt":"2020-05-14T06:41:09","slug":"starting-the-day-in-the-best-way-possible","status":"publish","type":"post","link":"https:\/\/villarrealcf.es\/en\/starting-the-day-in-the-best-way-possible\/","title":{"rendered":"Starting the day in the best way possible"},"content":{"protected":false,"blocks":[{"type":"image","url":"https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg","alt":"||||","width":2560,"height":1440,"srcset":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 2560w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1024x576.jpg 1024w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1536x864.jpg 1536w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-2048x1152.jpg 2048w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-32x18.jpg 32w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-150x84.jpg 150w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1200x675.jpg 1200w","sizes":"auto, (max-width: 2560px) 100vw, 2560px"},{"type":"paragraph","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition"},{"type":"paragraph","text":"It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3."},{"type":"paragraph","text":"The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible."},{"type":"paragraph","text":"When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019."},{"type":"paragraph","text":"To enjoy the Villarreal TV report about the healthy breakfasts, just click play."},{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/Z9K6HhdOwPM?feature=oembed","poster":""}],"structured":{"summary":{"text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3. The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible. When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019. To enjoy the Villarreal TV report about the healthy breakfasts, just click play.","headings":[],"buttons":[],"images":[{"type":"image","url":"https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg","alt":"||||","width":2560,"height":1440,"srcset":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 2560w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1024x576.jpg 1024w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1536x864.jpg 1536w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-2048x1152.jpg 2048w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-32x18.jpg 32w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-150x84.jpg 150w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1200x675.jpg 1200w","sizes":"auto, (max-width: 2560px) 100vw, 2560px"}],"counts":{"blocks":7,"headings":0,"texts":5,"buttons":0,"images":1}},"sections":[{"id":"section-1","title":"","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3. The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible. When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019. To enjoy the Villarreal TV report about the healthy breakfasts, just click play.","headings":[],"texts":[{"type":"paragraph","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition"},{"type":"paragraph","text":"It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3."},{"type":"paragraph","text":"The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible."},{"type":"paragraph","text":"When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019."},{"type":"paragraph","text":"To enjoy the Villarreal TV report about the healthy breakfasts, just click play."}],"buttons":[],"images":[{"type":"image","url":"https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg","alt":"||||","width":2560,"height":1440,"srcset":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 2560w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1024x576.jpg 1024w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1536x864.jpg 1536w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-2048x1152.jpg 2048w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-32x18.jpg 32w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-150x84.jpg 150w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1200x675.jpg 1200w","sizes":"auto, (max-width: 2560px) 100vw, 2560px"}],"widgets":[],"blocks":[{"type":"image","url":"https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg","alt":"||||","width":2560,"height":1440,"srcset":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 2560w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1024x576.jpg 1024w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1536x864.jpg 1536w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-2048x1152.jpg 2048w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-32x18.jpg 32w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-150x84.jpg 150w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1200x675.jpg 1200w","sizes":"auto, (max-width: 2560px) 100vw, 2560px"},{"type":"paragraph","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition"},{"type":"paragraph","text":"It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3."},{"type":"paragraph","text":"The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible."},{"type":"paragraph","text":"When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019."},{"type":"paragraph","text":"To enjoy the Villarreal TV report about the healthy breakfasts, just click play."},{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/Z9K6HhdOwPM?feature=oembed","poster":""}]}],"hero":{"id":"section-1","title":"","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3. The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible. When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019. To enjoy the Villarreal TV report about the healthy breakfasts, just click play.","headings":[],"texts":[{"type":"paragraph","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition"},{"type":"paragraph","text":"It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3."},{"type":"paragraph","text":"The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible."},{"type":"paragraph","text":"When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. 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The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3."},{"type":"paragraph","text":"The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible."},{"type":"paragraph","text":"When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019."},{"type":"paragraph","text":"To enjoy the Villarreal TV report about the healthy breakfasts, just click play."},{"type":"video","kind":"iframe","url":"https:\/\/www.youtube.com\/embed\/Z9K6HhdOwPM?feature=oembed","poster":""}]}},"sections":[{"id":"section-1","title":"","text":"Villarreal youngsters take part in an fun in-house healthy breakfast competition It\u2019s not MasterChef, but it\u2019s not far from it! The young players from Villarreal\u2019s U16s to U13s sides (Cadete to Infantil) have been taking part during lockdown in a fun, healthy competition by making nutritional breakfasts. It was an idea that the coaching staff had alongside the Yellows Academy nutritionist Miguel P\u00e9rez, aiming to help the youngsters realise the importance of a healthy diet from the first meal of the day. All of this, under the blessing of Villarreal CF head of nutrition H\u00e9ctor Us\u00f3. The youngsters each day make a breakfast from five ingredients given to them by nutritionist Miguel P\u00e9rez. From there, they can let their imagination run wild. There are some who elaborate more, and some less, but everyone wins by starting the day in the best way possible. When their breakfast is ready, the young Yellows have to take a photo and upload it to the drive they have with their coaching staff and the club\u2019s nutritionist. They rate each one of them, creating a ranking. The ones at the bottom of the table have to complete a series of \u2018punishments\u2019. To enjoy the Villarreal TV report about the healthy breakfasts, just click play.","url":"","background_image":"","images":[{"type":"image","url":"https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg","alt":"||||","width":2560,"height":1440,"srcset":"https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 2560w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1024x576.jpg 1024w, https:\/\/villarrealcf.es\/\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-scaled.jpg 1920w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-1536x864.jpg 1536w, https:\/\/villarrealcf.es\/wp-content\/uploads\/2020\/05\/f02700a268dd181e4bc46030c4e53294-2048x1152.jpg 2048w, 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